“I approached Carmen/Bird's Nest because I desperately needed a virtual therapist during quarantine. As an artist, my industries were decimated due to COVID. Carmen provides affordable, virtual services with a deep understanding of the freelancer/artist lifestyle. Her attention to detail, calm and comforting demeanor and genuine desire to know her clients creates a welcoming, safe space in which to let messy emotions tumble out. I look forward to our sessions weekly and I'm so grateful that a horrible situation led me to Carmen.”

- Samantha Cooper, New York City samanthafcooper.com

“I felt like I was emotionally drowning without a guide. I was trying to do the work to make a real change in my patterns, and knew I needed help if I was going to do it in any lasting or profound way. Carmen helps me by providing a path on which I can do the hardest, scariest work. With Carmen, there is safety without coddling, unconditional care, healing, deep listening, and honest (but kind) guidance toward the places that need attention.”

-Shiloh Goodin, Hawaii, USA shilohgoodin.com

“In my first session with Carmen, she engaged me with warmth and compassion and helped me to dive into the essence of my challenge. Our talk gave me a chance to reflect on my goals, values, hopes, and dreams and the direction I want my life to take.”

- Aimee Sturley, Owen Sound, ON

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